While similar symptoms to the immediate headache are experienced, this type of headache is usually a more dull, throbbing pain. Even small amounts of alcohol can induce a vascular headache, and certain types of alcohol may be more likely to cause them. For instance, dark-colored alcohols like red wine, brandy, and whiskey may contain higher levels of congeners, which have been linked to headaches. Additionally, alcohol contains histamine, a compound that can cause vascular headaches, and spurs the immune system to produce more of it, increasing inflammation throughout the body.
What Alcohol Causes the Most Headaches?
Tyramine is found naturally in aged cheeses, beer, pickled foods, and certain meats, while phenylethylamine is found in chocolate and certain fruits. Finally, some people may be https://ecosoberhouse.com/ more sensitive to certain beer ingredients, like gluten, which can cause headaches. Liquors, on the other hand, are typically distilled and lack the same levels of histamines and biogenic amines that beers have. In addition, beer typically contains a greater amount of alcohol and carbonation than liquors which can further exacerbate the symptoms of a headache. That said, broadly speaking, clear spirits like vodka are considered the least likely to cause a hangover and thus result in an alcohol-induced headache compared with darker drinks. There is some evidence that certain distilled spirits may cause fewer headaches.
How to Get Rid of a Hangover Headache
However, the type of alcoholic beverage that triggers these headaches is not clear. Now you know why many people tend to develop beer headaches, the ingredients, and how to prevent or treat them. You can take this information and use it to enjoy your favorite beverages without worrying about suffering from a headache when you finish enjoying yourself. Also, even though beer has a lower alcohol content, it has enough to make your body create more cytokines. These are proteins that cause inflammation, and alcohol also causes inflammation.
Hangover Headache Symptoms
Did you know marijuana addiction some people have a shortage of enzymes responsible for breaking down histamine in the small intestine? Drinking beer or any alcoholic beverage also inhibits how well this enzyme works, so this can cause a histamine increase in your body. This dilutes the effect of alcohol in your system and reduces the chance of an alcohol-induced headache or triggering a migraine attack. Some people drink water in between glasses of wine, for example. The quality of the alcohol consumed may be a factor in whether it triggers a headache. Lower-quality wines contain molecules known as phenolic flavonoid radicals, which may interfere with serotonin, a signaling molecule in the brain involved in migraine attacks.
- However, the type of alcoholic beverage that triggers these headaches is not clear.
- She has over a decade of direct patient care experience working as a registered nurse specializing in neurotrauma, stroke, and the emergency room.
- If you’re enjoying a beer or an afternoon of drinking, make every other drink water.
- A study conducted by the Migraine Trust and Curelator found that only about 6 percent of migraine warriors have attacks after consuming alcohol.
- The alcohol in the blood increases more quickly with liquor than with beer.
These chemicals may also trigger migraine headaches in certain people. You find congeners in beer as these are what helps why does my head hurt after drinking beer flavor the beverage and give it the signature hops taste. However, congeners are also responsible for increasing the frequency of any hangover symptoms, and this includes headaches.
- On the other hand, beer in bottles and cans is stored in sealed packaging.
- Vasodilation may trigger migraine attacks in certain individuals.
- He echoed the fluids advice in an interview with Migraine Again.
- Supplementing with Vitamin B12 or B6 before or after drinking may improve symptoms.
- Dehydration can cause headaches due to the lack of fluids in the body.
Self-medicating with alcohol only creates an unhealthy cycle that can be hard to break, and leads to even more health issues in the long-term. Individuals who are already prone to have migraine headaches should be especially aware of alcohol-induced migraines. Roughly 3 in 10 migraine sufferers report that alcohol is a trigger at least some of the time. These include hydrating, eating carbohydrates, and taking certain painkillers.
اترك تعليقاً